| ᠨᠤᠭᠤᠭᠠᠨ ᠴᠠᠢ᠄ ︵1︶ ᠬᠤᠳᠤᠭᠤᠳᠤ᠂ ᠤᠯᠠᠭᠠᠨ ᠬᠤᠭᠤᠯᠠᠢ᠂ ᠡᠯᠢᠭᠡ ᠪᠠ ᠠᠷᠠᠰᠤᠨ ᠤ ᠬᠤᠤᠷᠲᠤ | ᠬᠠᠪᠤᠳᠠᠷ ᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠨᠡ᠃ ︵2︶ ᠵᠢᠷᠦᠬᠡᠨ ᠡᠪᠡᠳᠴᠢᠨ ᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠨᠡ᠃ ︵3︶ ᠨᠤᠭᠤᠭᠠᠨ ᠴᠠᠢ ᠪᠠᠷ ᠠᠮᠠ | ᠪᠠᠨ ᠵᠠᠶᠢᠯᠠᠪᠠᠯ ᠰᠢᠳᠦ ᠬᠤᠷᠤᠬᠠᠶᠢᠳᠤᠬᠤ ᠶᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠨᠡ᠃ | ᠰᠠᠷᠢᠮᠰᠠᠭ᠄ ︵1︶ ᠴᠢᠰᠤ ᠶᠢ ᠰᠢᠩᠭᠡᠯᠡᠵᠦ᠂ ᠪᠠᠺᠲ᠋ᠧᠷᠢ ᠠᠯᠠᠨᠠ᠃ ︵2︶ ᠵᠢᠷᠦᠬᠡᠨ ᠡᠪᠡᠳᠴᠢᠨ ᠢ | ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠨᠡ᠃ ︵3︶ ᠰᠦᠰᠦᠨ ᠤ ᠴᠢᠯᠠᠭᠤᠯᠢᠭ ᠠᠯᠺᠤᠤᠯ ᠢ ᠪᠠᠭᠤᠷᠠᠭᠤᠯᠤᠨᠠ᠃ | ᠲᠦᠪᠡᠳ ᠬᠠᠰᠢ᠄ ︵1︶ ᠢᠰᠦᠯᠳᠦᠬᠦ ᠶᠢ ᠬᠤᠷᠢᠭᠯᠠᠬᠤ ᠪᠦᠭᠡᠳ ᠡᠯᠪᠡᠭ ᠪᠠᠶᠠᠯᠢᠭ ᠸᠢᠲ᠋ᠠᠮᠢᠨC | ᠠᠭᠤᠯᠳᠠᠭ᠃ ︵2︶ ᠰᠢᠩᠭᠡᠭᠡᠯᠲᠡ ᠶᠢᠨ ᠵᠠᠮ ᠤᠨ ᠬᠠᠮᠢᠶᠠ ᠪᠦᠬᠦᠢ ᠬᠤᠤᠷᠲᠤ ᠬᠠᠪᠤᠳᠠᠷ ᠪᠠ ᠤᠷᠢᠳᠤ ᠪᠣᠯᠴᠢᠷᠬᠠᠢ | ᠶᠢᠨ ᠦᠮᠡᠨ ᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠨᠡ᠃ | ᠦᠷᠭᠡᠰᠦᠲᠦ ᠨᠤᠭᠤᠭᠠ᠄ ︵1︶ ᠶᠡᠭᠡ ᠬᠡᠮᠵᠢᠶᠡᠨ ᠤ ᠲᠡᠮᠦᠷᠯᠢᠭ ᠪᠠ ᠨᠠᠪᠴᠢᠨ ᠬᠦᠴᠢᠯ ᠠᠭᠤᠯᠤᠭᠳᠠᠨᠠ᠃ | ︵2︶ ᠵᠢᠷᠦᠬᠡ ᠪᠠ ᠵᠢᠷᠦᠬᠡᠨ ᠰᠣᠳᠠᠯ ᠤᠨ ᠡᠪᠡᠳᠴᠢᠨ ᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠨᠡ᠃ ︵3︶ ᠬᠠᠷᠠᠭᠠ ᠶᠢ ᠬᠠᠮᠠᠭᠠᠯᠠᠨᠠ᠃ ︵ | 4︶ ᠡᠨᠧᠷᠬᠢ ᠶᠢᠨ ᠬᠡᠮᠵᠢᠶᠡ ᠳᠤᠤᠷᠠ᠃ | ᠬᠠᠳᠠᠨ ᠪᠠᠳᠬᠠ ︵蓝莓︶᠄ ︵1︶ ᠢᠰᠦᠯᠳᠦᠬᠦ ᠶᠢ ᠬᠤᠷᠢᠭᠯᠠᠵᠤ ᠲᠠᠷᠢᠬᠢᠨ ᠤ ᠠᠵᠢᠯᠯᠠᠭᠠ ᠶᠢ | ᠢᠳᠡᠪᠬᠢᠵᠢᠬᠦᠯᠦᠨᠡ᠃ ︵2︶ ᠵᠢᠷᠦᠬᠡᠨ ᠡᠪᠡᠳᠴᠢᠨ ᠪᠠ ᠬᠤᠤᠷᠲᠤ ᠬᠠᠪᠤᠳᠠᠷ ᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠨᠡ᠃ | ᠦᠵᠦᠮ ᠤᠨ ᠠᠷᠢᠬᠢ᠄ ︵1︶ ᠢᠰᠦᠯᠳᠦᠯ ᠢ ᠡᠰᠡᠷᠭᠦᠴᠡᠬᠦ ᠡᠮ ᠤᠨ ᠦᠢᠯᠡᠳᠦᠯ ᠲᠠᠢ᠃ ︵2︶ ᠴᠢᠰᠦᠨ | ᠰᠣᠳᠠᠯ ᠤᠨ ᠬᠠᠲᠠᠭᠤᠷᠠᠯ ᠢ ᠪᠠᠭᠠᠰᠬᠠᠨᠠ᠃ | ᠵᠢᠮᠢᠰ ᠤᠨ ᠴᠦᠮᠡ᠄ ︵1︶ ᠡᠯᠪᠡᠭ ᠪᠠᠶᠠᠯᠢᠭ ᠸᠢᠲ᠋ᠠᠮᠢᠨ ᠠᠭᠤᠯᠳᠠᠭ᠃ ︵2︶ ᠰᠦᠰᠦᠨ ᠤ ᠴᠢᠯᠠᠭᠤᠯᠢᠭ | ᠠᠯᠺᠤᠤᠯ ᠢ ᠪᠠᠭᠤᠷᠠᠭᠤᠯᠵᠤ ᠬᠤᠤᠷᠲᠤ ᠬᠠᠪᠤᠳᠠᠷ ᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠨᠡ᠃ ︵3︶ ᠺᠯᠢᠽᠧᠷᠢᠨ ᠤ ᠭᠤᠷᠪᠠᠴᠢ ᠡᠰᠲ᠋ᠧᠷ ︵甘 | 油三酯︶ ᠠᠭᠤᠯᠤᠭᠳᠠᠳᠠᠭ ᠪᠣᠯᠬᠤᠷ ᠵᠢᠷᠦᠬᠡᠨ ᠡᠪᠡᠳᠴᠢᠨ ᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠨᠡ᠃ | ᠭᠤᠷᠪᠠᠨ ᠰᠣᠳᠠᠯᠲᠤ ᠵᠢᠭᠠᠰᠤ ︵三纹鱼）᠄ ︵1︶ ᠦᠬᠡᠬᠦᠨ ᠬᠦᠴᠢᠯ ᠡᠯᠪᠡᠭ ᠠᠭᠤᠯᠵᠤ | ᠪᠠᠶᠢᠳᠠᠭ᠃ ︵2︶ ᠴᠢᠰᠦᠨ ᠰᠤᠳᠠᠯ ᠤᠨ ᠪᠦᠭᠯᠡᠷᠡᠯ ᠢ ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠨᠡ᠃ ︵3︶ ᠲᠠᠷᠢᠬᠢᠨ ᠤ ᠡᠰ ᠤᠨ ᠦᠳᠡᠯᠬᠦ ᠶᠢ | ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠨᠡ᠃ ︵4︶ ᠰᠦᠰᠦᠨ ᠤ ᠴᠢᠯᠠᠭᠤᠯᠢᠭ ᠠᠯᠺᠤᠤᠯ ᠢ ᠪᠠᠭᠤᠷᠠᠭᠤᠯᠤᠨᠠ᠃ | ᠨᠣᠬᠠᠢ ᠶᠢᠨ ᠬᠤᠰᠢᠭᠤ ︵燕麦︶᠄ ︵1︶ ᠴᠢᠰᠤᠨ ᠳᠠᠷᠤᠯᠲᠠ ᠪᠣᠯᠣᠨ ᠰᠦᠰᠦᠨ ᠤ ᠴᠢᠯᠠᠭᠤᠯᠢᠭ | ᠠᠯᠺᠤᠤᠯ ᠢ ᠪᠠᠭᠤᠷᠠᠭᠤᠯᠤᠨᠠ᠃ ︵2︶ ᠵᠢᠷᠦᠬᠡᠨ ᠡᠪᠡᠳᠴᠢᠨ ᠪᠠ ᠪᠦᠳᠦᠬᠦᠨ ᠭᠡᠳᠡᠰᠦᠨ ᠤ ᠬᠤᠤᠷᠲᠤ ᠬᠠᠪᠤᠳᠠᠷ ᠢ | ᠰᠡᠷᠭᠡᠶᠢᠯᠡᠨᠡ᠃ | ᠨᠤᠭᠤᠭᠠᠨ ᠴᠡᠴᠡᠭᠲᠦ ᠨᠤᠭᠤᠭᠠ᠄ ︵西兰花︶᠄ ︵1︶ ᠡᠯᠪᠡᠭ ᠪᠠᠶᠠᠯᠢᠭ ᠯᠤᠤᠪᠠᠩ ᠤᠨ ᠡᠳ᠋ | ᠬᠢᠭᠡᠳ ᠸᠢᠲ᠋ᠠᠮᠢᠨC ᠠᠭᠤᠯᠳᠠᠭ᠃ ︵2︶ ᠬᠦᠬᠦᠨ ᠤ ᠬᠤᠤᠷᠲᠤ ᠬᠠᠪᠤᠳᠠᠷ᠂ ᠰᠢᠯᠤᠭᠤᠨ ᠭᠡᠳᠡᠰᠦ ᠪᠠ | ᠬᠤᠳᠣᠭᠤᠳᠣᠨ ᠤ ᠬᠤᠤᠷᠲᠤ ᠬᠠᠪᠣᠳᠠᠷ ᠲᠤ ᠨᠡᠷᠪᠡᠭᠳᠡᠬᠦ ᠨᠣᠷᠮᠠ ᠶᠢ ᠪᠠᠭᠠᠰᠬᠠᠨᠠ᠃ |